Ep 075 Health and Wellness with Architect Paul Boulifard

Welcome to another episode of the Luxury Outdoor Living Podcast where Mike and Trey Farley from Farley Pool Designs discuss wellness-focused architectural design with returning guest Paul Boulevard, a seasoned architect. They delve into the concept of wellness in both residential and commercial spaces, covering topics like the sensory benefits of water, the pros and cons of various construction materials, and the importance of designing spaces that enhance mental and physical health. Highlights include the integration of outdoor saunas and cold plunges, the significance of natural light and sound, and effective methods to ensure longevity and vitality in home environments. Additionally, they discuss listener insights, favorite travel destinations, and the pitfalls of 'no maintenance' construction claims.

 

00:00 Introduction to Luxury Outdoor Living

01:12 Cold Weather in Texas and Guest Introduction

01:38 Diving into Wellness

04:24 The Importance of Architecture in Wellness

05:24 Sound, Light, and Water in Wellness

07:32 Material Choices and Wellness

18:08 Outdoor Heating Solutions

22:44 Saunas and Cold Plunges

31:13 Cryotherapy and Wellness Centers

33:45 Global Wellness Practices

44:16 The Journey of Water

45:33 Cultural Differences in Daily Life

47:33 The Philosophy of Wellness

52:30 Wellness Projects and Experiences

01:05:05 True Crime in the Building Industry

01:07:43 Personal Favorites and Recommendations

01:14:11 Concluding Thoughts and Future Plans